Seasonal Affective Disorder (SAD) can lead to low energy, mood swings, and difficulty focusing during certain times of the year. Our team at A Green Point to Wellness LLC helps clients identify patterns and implement evidence-based interventions to manage symptoms effectively. We provide personalized strategies, including light therapy guidance, cognitive-behavioral approaches, and emotional support. Clients are encouraged to actively participate in their care, reinforcing the partnership model in mental health.
Medication management and brief, solution-focused therapy are available to reduce symptom severity and improve overall well-being. We aim to restore energy, motivation, and emotional balance during seasonal shifts. Education about coping mechanisms helps clients build resilience. Our compassionate care ensures individuals feel heard, understood, and supported throughout their journey.
Your Mental Health Matters
Partner with our team to access evidence-based care and personalized support. Contact us now to take the next step toward emotional balance.